Counseling is a professional relationship that empowers individuals to achieve mental health, wellness, education, and career goals by exploring their emotions, thoughts, and behaviors. It involves listening, understanding, and guiding clients to make informed decisions and develop coping strategies.

Counseling Program

The Push Counselling Program is committed to delivering exceptional counseling services for newcomers. We provide clinical counseling to culturally diverse clients dealing with migration and culture-related issues, specializing in supporting survivors of war, torture, trauma, and other related challenges. We employ a comprehensive range of intervention techniques, ensuring a therapeutic process that is not only culturally sensitive but also fully integrated with each client’s unique background.

At Push, we take your mental health seriously. Clients are provided with 10 impactful counseling sessions, along with crucial connections to other service providers to effectively address settlement needs. Choose the Push Counselling Program for a confident, culturally informed approach to your healing journey.

Mental Health Workshop

Get ready to join on an empowering journey with Push! We offer dynamic mental health workshops specially designed for newcomers to the United States. Dive into a range of engaging topics that will equip you with essential tools for success, including:

•  Strength and Resilience: Discover how to bounce back stronger than ever!
• Healthy Relationships: Build connections that uplift and inspire.
• Parenting: Navigate the joys and challenges of raising a family in a new environment.
• Self-Care: Learn vital techniques to nurture your mind and body.
• Benefits of Exercising: Energize your life with wellness strategies that work.
• And More: Suggest topics of interest, and we’ll tailor our sessions to meet your needs!

Join us for programming that not only promotes mental health and well-being, but also addresses migration stressors, breaks down stigma, and fosters an incredible sense of community through peer support groups. Don’t miss out—these workshops are open to all immigration classes and are designed to uplift and empower you on your new journey!

These services will currently be provided virtually until space is available. Email us for more information. [email protected]